Checking In

No workout this morning - you don't want to know why, trust me :) I did weigh in. Now I know that weight goes up and down and this may change, but according to the number on the scale this morning I have lost 8.5 lbs since I started on 9/28. Not too bad and actually pretty interesting since my workout schedule sucks this week. That is not a good thing - it is an excuse to not workout. I will just have to watch it.