Bad Day All Around

It rained most of the day and was gloomy the rest. Hate that. Then around 8am the internet went out and my phone (get both from the evil cable monopoly). They were down until about 2pm so that meant nothing to do all day. Unfortunately I had started the day with internet and knew it was a busy work day so I got McDs for breakfast - had a coupon for a free McGriddle with the purchase of a McCafe. Well, after sitting around all day bored to death I jumped on the chance to go out to lunch so I had Wendy's - small fry, grilled chicken. I had pop and then bought a frosty milkshake thingy on the way out. Then I had more pop with dinner which was a grilled chicken breast (I really like chicken) and baked potato with homemade bread. I also had a brownie with caramel sauce and whipped cream - need to get rid of these they are killing me. So, total 4 pops today which is still more than I want to consume and no water because when I didn't have a pop I had a coffee. That is really bad. I should go get some now.

My shins have been iced on and off all day. No running today due to weather. Did strength training instead. Nothing tomorrow because it is a heavy workday and I will be computer bound from 8 am until about 7 pm. I will just want to chill after that because there is a guaranteed headache heading my way. Friday is back to 5k training which I hope with 2 days of rest my shins can handle it.

Overall, I felt like a fat piggy today.