Despite the fact that I am having trouble finding anything to be excited about these days, I did stumble upon something this morning that makes me slightly happy.
I am joining a running site where I can track my miles and figure out distance and such. Anyway, I am signing up and need to log my resting heart rate. So I checked it. When I started working out in June I had a high heart rate. My resting heart rate ran about 110 or so - it was high, very high. Today my resting heart rate is 78. I am pretty proud of that.
I may still be a fatty, but at least this working out has not been nothing.
A Note About Micheal Moore
15 years ago
Great job! I'm so proud of you! :D
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