Monday, January 12, 2009

30 Day Shred Update - Week 2

Dang people. Here I thought the 30 Day Shred was no big deal so far. I was sure I was handling things well. Then came today. This is week 2, day 6 of my 30 Day Shread-a-thon.

It was like a whole new workout today. The cardio didn't kick my butt. The strength training was a breeze -even all the lunges. My form was awesome. The abs were a little bit of a strain, but let me just stand up for myself and say that over the weekend I did core rhythms workouts which is highly ab focused so they are still tender from that.

Anywho, I was happy with my workout today. We only did the Shred because I am super busy this week with work and can not do a long workout any day. We did agree that Friday we are going to finish level 1 and try out level 2 - just for kicks and giggles.

We shall see how this week progresses. Wish my luck.

1 comment:

  1. Good luck! I'm interested to see how this 30-day shred works out for you...

    ReplyDelete