Wednesday, January 28, 2009

FYI

45 minutes of snow shoveling burns more than 300 calories. At least for me according to calculations. So, if one good thing comes from snow it is a good calorie burn. Just had to share for all you snow shoveling fools out there.
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3 comments:

  1. JessJanuary 28, 2009 at 7:14 PM

    How long did you do it and what did Sparkpeople tell you? I plugged in an hour and it said 705 calories. I've heard that the calorie estimations are based on weight so I'm curious what yours said...

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  2. MotherFingPrincessJanuary 29, 2009 at 7:21 PM

    45 minutes - 375 calories
    It is based on weight. Mine may be off. I can't remember the weight I have set on there -lol. I think it was before the fall weight gain I had.

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  3. MotherFingPrincessJanuary 29, 2009 at 7:25 PM

    Okay, I checked my weight and had to raise it a little. The calories ended up being 391.

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