Today I missed the 2 pop rule. I drank 3 today. I am not beating myself up, though. Stepped on the scale and I have lost 12 pounds since cutting back on my pop. To be fair, I have doubled the workouts. Today I did 80 minutes. I think it has been between 70 to 80 minutes every day for the past week and so far this week.
Anyway, I am fine with this. I am trying and I am still on track. The old me would have taken this as a chance to drink the rest of the 12 pack I have. I stayed in the 3 a day limit, so it is fine. Tomorrow is a new day.
A Note About Micheal Moore
15 years ago
Honey, you are doing GREAT! This is a major accomplishment for you. :) Keep up the great work and don't let one little pop undo all of the awesome work you've done up to this point.
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