Tuesday, March 10, 2009

Today was different

I have had one pop as of right now today. ONE - odd. I had a diet Sprite with lunch which I guess is a pop but no calories so doesn't count really. I have had water, coffee and a fiber drink (don't ask), so I have been too busy to worry about pop.

I worked out this am - 40 minutes straight cardio The Firm. I am going to do 45 minutes of Core Rhythms once I get off here tonight. 85 minutes total of exercise today. I just feel like I need to bump things up. Combining major exercise with far less calories a day should get some results, right?

Oh, and I forgot to mention - 3 cups of coffee makes me really amped up. I feel like I am holding my eyes wide open -lol. I also feel as if I have boundless energy. Dang coffee. Tastes so good, but is so very bad.

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