Update on the 5k Training

I found out today 5k training starts on May 11th. We may do a run sponsored by Panera in Marion sometime in June.

Today was a light day with a 46 minute tae bo workout this evening. I also have drank 1 pop today so far. Will have another this evening while watching tv. So, 2 for the day. My goal was to be at 2 per day by April 1st. I have not been doing too great, but tomorrow is April 1st so at 5 days a week I have to stick to only 2 day. No going back now. My new goal - 1 a day by May 1st. slow baby steps will get me free!


Forgot to add - still doing the vinegar thing. I did some research and taking after eating won't hurt. The whole idea is to just take it a few times a day. Doesn't matter what times. I think i took it twice yesterday and then twice today.