I can not believe in 4 days I have burned over a pound of fat. That is awesome. I am also feeling great because I have been on track with eating all week. No indulgences, no cravings, no excess snacking, 2 pops for yesterday and today. I am on top of things this week.
I will not lie, I think those vinegar supplements help. I am not getting hungry. I can go hours and hours without ever feeling like I want to eat. It is great. It has to be those supplements. The more I think about it, the more sense that makes. I was so out of control, but once I started taking those I am on track. I have to hit up the store and get more of them!
I am just happy with my progress this week. I think I am on my way to my May 1st goal. Tomorrow is grocery shopping day so I hope I can make good choices and not stray tomorrow.
A Note About Micheal Moore
15 years ago
Great job! About grocery shopping...just be sure not to go hungry. You'll have to update us on your weight loss with your new experiments...if it works for you, I might just have to try it out.
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