I worked out tonight despite the fact my body was not into it. I pushed it and made it do the million punches, kicks and twists that Billy so nicely threw at me. I can honestly say after 2 weeks of putting myself through hell that I am glad I did it. It may not have turned out as I would have liked - I did end up wimping out two mornings this week that I should have worked out, but overall I did amazing.
Calories burned:5378
Not bad, if I say so myself.
Next week I am going to change morning workouts to something that is not tae bo - most likely interval training with The Firm or maybe I will tackle The Biggest Loser dvds I have. Evening workouts will be tae bo. I am considering adding in a treadmill workout too (yes, 3 workouts a day) just because I think I will need it for the following week when it is time for the beginning of 5k training in the am. My poor body is really gonna hate me :)
A Note About Micheal Moore
15 years ago
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