Schedule Tonight

not that anyone really cares to read about my schedule -lol. It helps me to write it out here. I feel accountable for doing it if I put it here for all to read. Last night I was about to give up at the 1 hour 15 minute mark but I kept going because I said I was doing 2 hours.

Anyway, intense schedule again tonight. I am starting with an hour of tae bo and then on to do an hour on the treadmill (interval training again). I did not work out this morning. Morning workouts bum me out and I just really hate them so I am taking a different approach. I am fine with 2 hours straight, so if it works then I'm doing it.

Also on another note - I am down 4 pounds since last Monday. Very happy with that. It is a good start, but much more work to do. with all the struggles and ups and downs since I started on my journey to quit Pepsi and gain control of my weight (mid-March) I have lost about 11 pounds. I still want to lose at least 10 pounds by the end of the month. If I keep on trucking I might be able to get there. Just have to stay focused.