My Body Hates Me

Well, not wanting to listen to reason or warnings I embarked upon this crazy workout schedule in the hopes it would slim me down quickly. I learned my lesson. i feel like crap. As I said, I skipped the am workout yesterday and I did again this morning. I did my hour of working out last night and will work out again tonight. When I woke up today I felt so blah. My back hurt and my hamstrings are a bit tender.

I learned my lesson. I now need to take it a bit easier. I only have to figure out what to do in the mornings for next week because the week after I start walking for the 5k training. I am still doing 2 workouts a day - don't care. Just can not do 2 tae bo workouts a day. That kills me.

I am not sure what to do in the morning. I may do some strength training or start walking on the treadmill to get myself in shape for the real thing the following week. not sure, but I have to switch it up or my body may go into full rebellion.