Well, I did the intervals on the treadmill for 2 hours. I am pretty surprised. It went by pretty fast. I did figure out why Biggest Loseris 2 hours long. There are a lot of commercial breaks. I did intervals during the first 1.5 hours and then just walked through the last half an hour since commercials were coming so quickly then. That show is probably like 50 minutes long if you cut the commercials. Anyway, I did not plan on doing 2 hours today, but I ended up doing it, so I am proud.
Woo-hoo! Damn, girl?! I'm impressed! Good job!
ReplyDeleteThanks :) I actually would rather do 2 hours at night than workout in the morning at all. But 2 hours on the treadmill is really not as bad as it may seem. I was very sore afterward. My knees were rather stiff.
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