Trying to Make Amends

I am trying to make up for my fall from grace. I did 75 minutes of cardio today plus some arm and ab work. I felt the need to push myself. It felt good, too. I am a little sore in the arms because I am doing such an advanced level with heavy weights and high reps, but it is a good hurt, you know.

I have been downloading workouts from ExerciseTV too. These are usually no more than 20 minutes. They are cheap too. I can combine a few. i really love their strength training workouts - they seem to push your body. I also love their cardio for a quickie workout in the evening. I know I always talk about them. I wish I could make money doing it -lol. Anyway, it is well worth checking out. I workout using my computer as a monitor more than using my DVD player and TV, so these workouts are perfect for me. You can burn them to a DVD, though, once you buy - legally. I have a new one I am downloaded now - a step aerobic one. Some days all I want is a quick step workout but all the ones I have are 45 minutes or more. This is a 20 minute and it looks fun!

Anyway, just throwing out ExerciseTV again for anyone who hasn't seen me talk about it before. They have free workouts, too. And seriously, I do not get paid to tell you about them - I just love ExerciseTV.tv.

To get more exposure I am thinking about joining some blog contests, so you may start to see some different content - it will still be centered arund losing weight, but you may see recipes for healthy foods, crafts for making new workout gear or something along those lines. It is something I am thinking about doing if I can get a free minute or two.