That Blah Feeling

I've mentioned that I have been feeling a major lack of motivation lately. It seems to be getting worse and I am trying to find a way to come out of it. I am not even sure what happened. I was so motivated and working hard. In November and December I was on role, but then January just seemed to kill that energy.

Now I feel horrible. Do you ever get the feeling like you are just huge? I mean, I feel fat. Feeling fat makes me feel like I can not move my body. That zaps my motivation and I end up skipping workouts.

I am going to try to just push myself back into the groove. I have set up plans for the next few months and set goals for myself in the hopes this will get me moving again.

This month I plan on doing the treadmill for 45 minutes every day starting today. I also will do my morning workout. When I do not get in the morning workout I will add a short strength training workout in before the treadmill. Hopefully just having a plan will help me out.

I have a major goal to reach by summer because I will not look like a bloating marshmallow at the pool this year! Size 10 pants here I come!